live your truth - express yourself - be unapologetically you
June 9, 2016
In today's episode, Kim and Sarah are chatting all about mindset and vulnerability. Both Kim and Sarah are super fans of Brene Brown and how they're all about living wholeheartedly, even though it requires putting themselves out there.
Here's what Kim and Sarah talked about:
+Brene Brown's Daring Greatly, Rising Strong, and her most famous TED Talk, The Power of Vulnerability.
+A definition of vulnerability: being wholehearted and putting ourselves out there.
+Being brave, or being scared and doing it anyway.
+Thoughts on when and how we share something vulnerable.
+Who deserves our vulnerability.
+Kim and Sarah talk about their experience with vulnerability growing up.
+Kim and Sarah share some of their most vulnerable moments.
+Shame and why they don't carry around shame.
We also share our B+ moment of the week.
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